Monday 27th April - Byron Bay.
I awoke this morn to the most brilliantly blue sky I have ever seen. The sun was definitely out and proud and, even at 9.15am, I could feel the potently pleasant rays beginning to gently microwave my back as I unlocked my bike from its tree.
It was a restless night for my beloved boy who could not stop his hamster wheel of a brain from churning over possible painting ideas, future bound to earn him his millions. He tossed and turned all night waking me from my ever increasingly deep slumber, now and then with a swift kick to the shin, or by getting up once again to open/close the window, fetch water from the kitchen, scrabble around trying to find more blankets, while I, having inherited my fathers sleeping patterns, simply rolled over, instantly found that sweet spot, and returned to dreaming. This one however, was not the best of dreams I admit. In it, I was teaching an incredibly amazing yoga class, swooshing around amongst my students, adjusting them subtly to the moans and groans of delight as they found new levels of flexibility and release, within their tension filled torsos. All was going well, until I launched into a demo of Padottanasana. Bending over, double and gazing thru my own legs, to notice I had no clothes on. Now, im not sure if I had always had no clothes on, or if they had inexplicably vamoosed at the sign of a highly embarrassing forward bend, but I distinctly remember desperately trying to explain my self to my perplexed, and slightly terrified beginners as I covered my modesty with a bolster.
I am not usually a great dreamer, but I think it may have had something to do with the copious amounts of bread and jam, me and my boy consumed whilst watching ‘2001: a space odyssey’ before bed. Never a good combination.
So this morning it was up at 8.30 for a quick shower, and a bite of an apple, before heading out the door to meet Adam at the bottom of the drive, ready to take me to the 5 days intensive ashtanga course he had signed me up for, on the aptly named Blackbutts road.
Do not be confused here dear reader, as just because I have recently completed my teacher training, spending each day for 7 weeks, waking up at 5am to physically abuse my body does not, in any way, prepare one for the perils of early morn ashtanga 5 days in a row. For there are no straps, blocks, bolsters or blankets to gently encourage the body to life, fooling it into a posture by making it slightly comfier. Here, it as all about getting your nose to your toes, full stop.
Sam, guides us thru the first series calmly and serenely, as he delicately flops himself into each of the posture with effortless grace and timing. Adam quickly follows suit, breathing like a true warrior as he kicks back into Kumbakasana, lowers down to Chaturanga Dandasana, flips over the toes to Urdvha Mukha Svanasana and pushes back into Adho Mukha Svanasana, still maintaining his perfectly audible Ujjayi breathing. In a bid to catch up I somehow forget all about my breathing, and suddenly, as I am about to collapse, realise I am holding my breath, a sin for any yogini. I continue to stumble thru my variation filled vinyasa, like frustrated 10 year old who is too old to play with the babies, but still too young to join the adults, trying my best to ignore my ego and stick with what I know. I return to my Ujjayi, wipe the stinging sweat out of my eye, and ‘try to be confident with the level I am at’ (a typical yoga teacher way of saying, “who you kidding mate!”) I turn as instructed, to gaze under my armpit, only to see Adam in his perfectly positioned Parvakonasana. Bugger.
After another hour of struggle, I actually start to enjoy myself and notice that I too am mimicking that intensely deep ujjayi breath, and it is working! I actually manage one or two, not quite so embarrassing, jump backs, and, with sams help, my nose ends up scarily close to the tops of my feet towards the end of the class.
At the end of 2 hours of serious stretching and a much needed savasana, we floated out of the door, a scene of serenity, collected our bikes and as we peddled up the road I smiled smugly to myself and a wave of virtuousness filled me as I giggled and peddled a little faster.
So now, here I sit, perched on the edge of my bed munching on a few too many multi grain ryvitas and a little too much fresh honey, ready to teach once again in an hour and a half. Note to self: must remember underwear.
x
Wednesday, April 29, 2009
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